28. Food freedom made me sick + are there “bad” foods

<p>In episode 28, Ivey gets real about food freedom and what has and hasn't helped her in her journey dealing with&nbsp;Epstein Barr virus. She dives right in and talks about 100/10 an autoimmune eating technique she developed, other methods she has tried in the past, and how to help your body while still satisfying your cravings.&nbsp;</p> <p><br></p> <p><br></p> <p>FOLLOW ME: ⠀</p> <p>INSTA: <a href="https://www.instagram.com/iveys_journeyy">@iveys_journeyy</a> <a href="https://www.instagram.com/yourhealthybff_">@yourhealthybff</a>_<a href="https://www.instagram.com/kenziiecorrigan"> </a><a href="https://www.instagram.com/iveymedico">@iveymediaco</a></p> <p>TIKTOK: <a href="https://www.tiktok.com/@iveys_journey?lang=en&amp;tab=Followers&amp;type=webapp">@iveys_journeyy</a></p> <p>YOUTUBE: Iveys Journey</p> <p><a href="https://stan.store/iveysjourney/iveysjourney_store/page/98325">FREE TIKTOK STRATEGY</a></p> <p><br></p>