271. That Sucked, Now What? Neeta Bhushan on Overcoming Hardships, Motherhood + The True Meaning Of Resilience

<p>As part of the human experience we are sometimes faced with terrible moments in life so gut-wrenching it seems as though we may never find happiness again. Can you relate? Oftentimes, if viewed through the right lens, beautiful opportunities can arise from horrible tragedies.</p><p>Join Natalie for this heart-filled conversation with Neeta Bhushan, author of the new book, That Sucked. Now What? The title says it all about what Neeta is sharing with the world – her wisdom and insight on getting over the hard moments in life, of which, she’s overcome many.</p><p>But it wasn’t all bad – all the time, which is part of what makes her story so unique. At a young age, Neeta made her way through dental school and grew a successful practice. She had it all, until she realized she didn’t. If you’re struggling with the “sucky” moments in life or navigating major change, this is the episode for you – we can all learn from her honesty and deep personal insight.</p><h5>Highlights:</h5><ul><li>How motherhood changed Neeta’s definition of being “tough” after losing her mother, brother, and father all before she turned 19.</li><li>The day her life shattered in a million pieces – and how she used “The Bounce Factor” to pick them back up.&nbsp;</li><li>How to practice leaning into discomfort to build resilience (so when the big things happen, they won’t seem so big).</li></ul><br/><h5>Links:</h5><ul><li>Shop Neeta’s new book and affirmation cards — <a href="https://neetabhushan.com/shop" rel="noopener noreferrer" target="_blank">That Sucked. Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess</a></li><li>Stream Neeta’s podcast — <a href="https://podcasts.apple.com/us/podcast/the-brave-table-with-dr-neeta-bhushan/id1608226580" rel="noopener noreferrer" target="_blank">The Brave Table with Dr. Neeta Bhushan</a></li></ul><br/><h5>Follow:</h5><ul><li>Instagram: <a href="https://www.instagram.com/neetabhushan/?hl=en" rel="noopener noreferrer" target="_blank">@neetabhushan</a></li><li>bossbabe: <a href="https://www.i