214: Meditation for Success in Business and Life with Rob Dube

<p><span style="font-weight: 400;">Business owners are built to react, but sometimes we need to find ways to keep our emotions in check. Meditation is one practice that can help on multiple levels because we learn to slow down and do nothing. Having a business owner’s mindset to stay busy and on-the-go all the time does not serve us well. My guest today shares how business owners can use meditation to improve their sleep, lives, and overall perspective. </span></p> <p><span style="font-weight: 400;">From Blow Pops to Forbes Best Small Companies, Rob started his first business in high school selling Blow Pops out of his locker. In 1991, he founded</span> <a href="http://www.imageoneway.com/"><span style= "font-weight: 400;">imageOne</span></a> <span style= "font-weight: 400;">with his best friend, Joel Pearlman.  </span></p> <p><span style="font-weight: 400;">imageOne has been recognized as a</span> <a href= "https://www.forbes.com/sites/boburlingham/2017/05/09/forbes-small-giants-2017-americas-best-small-companies/%23647e89a74c32"> <span style="font-weight: 400;">Top 25 Small Businesses in America on the list of</span> <em><span style="font-weight: 400;">Forbes Small Giants</span></em></a><span style="font-weight: 400;">, an</span> <em><span style="font-weight: 400;">Inc. Magazine</span></em> <span style="font-weight: 400;">Best Places to Work, as the number one</span> <a href= "https://www.freep.com/story/money/business/top-workplaces/2018/11/09/top-workplace-imageone/1497714002/"> <span style="font-weight: 400;">Top Workplace in Michigan</span></a><span style="font-weight: 400;">, a National Best and Brightest Company to Work For, one of</span> <em><span style="font-weight: 400;">Inc. 5000’s Fastest Growing Private Companies in America</span></em><span style= "font-weight: 400;">, a</span> <a href= "https://positiveorgs.bus.umich.edu/news/2017-positive-business-project-honors-for-4imprint-disher-imageone-menlo-innovations-and-swisse-wellness/"> <span style="font-weight: 400;">Positive Workplace by the Universit