164: Empty Nest Success: The Power of Mini Escapes in Life & Parents of Children with an Addiction Guest Barbara Decker💚

<p class="tve-droppable">Hello, my amazing friend. 👋</p> <p class="tve-droppable">This is a packed episode with a variety of topics: </p> <ul class="tve-droppable"> <li>The Power of Mini Escapes (resets) in life</li> <li>Some Thoughts on Meditation</li> <li>Guest Barbara Decker shares a message for Parents of Someone with an Addiction</li> <li>What elixir have I tried that so far is a game-changer? </li> <li>A Special Offer to Join the C.E.O. Training Team to Empty Nest Success</li> <li>And more!</li> </ul> <p class="tve-droppable">All the details are below if you'd like to jump around. </p> <p class="tve-droppable">Have a thought-noticing and beautiful month ahead:  be curious about your thoughts and how they make you feel. There is an incredible amount of power there. </p> <p class="tve-droppable">As always, I'm cheering you on! 🎉</p> <blockquote> <p><em>💬 "The more you can take care of yourself - physically and emotionally, the more you will be able to show up for your child. ... Consider your dreams, notice your thoughts and emotions - notice them with love and curiosity."</em></p> </blockquote> <p class="tve-droppable"><strong>This Episode is Brought To You By</strong></p> <ul class="tve-droppable"> <li><a class="tve-froala fr-basic" title= "Empty Nest Success Community" contenteditable="true" draggable= "false" href= "https://app.youremptynestcoach.com/access/gettingstarted" target= "_blank" rel="noopener">The C.E.O. Training Team to Empty Nest Success Membership, powered by SupaPass</a></li> </ul> <p class="tve-droppable"><strong>Episode Topics & Their Minute Markers</strong></p> <ul class=""> <li><strong>00:00 </strong>Podcast intro</li> <li><strong>01:16</strong>   Quick Reminders</li> <li><strong>01:52</strong>  My Wish For You Today - Consider Everything</li> <li><strong>03:21</strong>  New Things: Out of My Routine (travel), Quick Takes episodes</li> <li><strong>04:15</strong>  Magic Mind</li> <li><strong>07:08 </strong>My Lessons Learned: The Power of Mini-Escapes From Your Life</li> <li><strong>13:4