163 | Dr. Richard J. Davidson: "We Can Actually Take Responsibility For Our Own Brains By Transforming Our..."

<div><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Neuroscientist and psychologist Dr. Richard Davidson makes his debut on the show to talk about four things the mind hates and then explains four ways to enhance the brain and mind. </span></div> <div> </div> <div>You can watch his talk <a href= "https://www.youtube.com/watch?v=7CBfCW67xT8&list=PLY1On9yOBKthWNzUqFXLdOsrPWB4pdGqF&index=3" rev="en_rl_none">here</a>.</div> <div> </div> <div><u><strong>Connect with Richard J. Davidson</strong></u><strong><u>:</u></strong> </div> <div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://www.richardjdavidson.com/">https://www.richardjdavidson.com</a></div> <div> <div> </div> </div> <div><strong>Instagram: <a href= "https://www.instagram.com/healthy.minds/">healthy.minds</a></strong></div> <div> <div><strong> </strong></div> </div> <div><strong>YouTube: <a href= "https://www.youtube.com/channel/UC_WgxIurGzOxz84WQQ0JVHw">Healthy Minds</a></strong></div> <div> <div><strong> </strong></div> </div> <div><strong>Book: <a href= "https://www.amazon.com/Altered-Traits-Science-Reveals-Meditation/dp/0399184392/ref=sr_1_2?dchild=1&keywords=Richard+J.+Davidson&qid=1622600493&sr=8-2">Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body</a></strong></div> <div> <div> </div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)</div> </div>