1506 - Training - Adding Rehab for Injuries While Still Progressing Healthy Muscles
1506 - Training - Adding Rehab for Injuries While Still Progressing Healthy Muscles

1506 - Training - Adding Rehab for Injuries While Still Progressing Healthy Muscles

Naty🤎

20 min
Knowledge
تشغيل

الوصف

<p>Struggling to rehab a muscle WHILE still trying to progress in other areas?  Do you feel like an injury issue is holding you back completely?!  In today's podcast we discuss how to balance rehab with overall progression within your programming!  </p>

رافع المحتوى

scooter_wave

scooter_wave

1506 - Training - Adding Rehab for Injuries While Still Progressing Healthy Muscles - Listen Free | WowFM