149: The Enneagram and Grief: Here’s how to show up for (yourself) and everyone that’s grieving in your life

I’m fresh off a celebration of life for a very dear friend of mine for 20 years.⁣<br />⁣<br />I felt compelled while it was still fresh on my heart to share.⁣<br />⁣<br />⁣<br />⁣<br />Listen now⁣<br />⁣<br />⁣<br />I’ve learned a lot about myself this week.⁣<br />⁣<br />Real vulnerability is showing up when you don’t know what it’s going to look like. And as I record this, I have zero notes in front of me.⁣<br />⁣<br />In death, in grief, I’ve learned a lot about how I show up for myself and others.⁣<br />⁣<br />This episode is for those of you who are intrigued by the Enneagram and want to know what it can really do for you.⁣<br />⁣<br />I can’t imagine how I might have shown up had I not used the Enneagram in these last two weeks.⁣<br />⁣<br />The Enneagram helped me with self-awareness and awareness of others. Therefore, I thought I could share this life lesson with you, my dear listeners.⁣<br />⁣<br />When we love, lead, and care about others, we need to show up for other people the way they need us to show up—especially when they’re grieving.⁣<br /> ⁣<br />⁣<br /><br />Quotes:⁣<br />0.56⁣<br />Real vulnerability is showing up when you don’t know what it’s going to look like. ⁣<br />⁣<br />2:21⁣<br />This is way more than about the Enneagram is how we use it to spread love.⁣<br />⁣<br />10:12⁣<br />It is to your advantage to learn what we can, using the wisdom of the Enneagram that we can grieve in ways that are life giving. ⁣<br />⁣<br />12:49⁣<br />When I’m grieving, especially in the most healthy way that I am right now, there’s some things that I don’t like learning about myself. ⁣<br />⁣<br />14:39⁣<br />If you don’t step into your own awareness in the most healthy version of yourself, then it’s possible to carry on grieving for the rest of your life. ⁣<br />⁣<br />15:45 ⁣<br />Grieving does heal you and grows you if you allow it to. ⁣<br />⁣<br />19:28 ⁣<br />You can’t fix grief, you just have to go through it.⁣<br />⁣<br />21:34 ⁣<br />Type 3’s move into their unhealthier 9 when they stress and grieve