136. Stages of vulnerability: the good, the bad & the ugly

<p>Vulnerability is the one thing that helps us connect with other people on a deeper level but it can also lead to you being hurt beyond words can describe. So how do you master being more vulnerable and feeling safe while doing it? Let’s discuss.</p><p><br></p><p>Leave a comment on Youtube: https://youtu.be/037-TYlkW8I</p><p><br></p><p>EPISODES MENTIONED:</p><ul><li>89. Stop &#34;hoping for the best but expecting the worst&#34;</li><li>63. How to set boundaries and protect your energy from negative people</li></ul><p><br></p><p>JOURNALS</p><ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul><p><br></p><p><br></p><p>LET&#39;S STAY CONNECTED!</p><p>TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a></p><p>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a></p><p>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a></p><p><br></p><p>Suggest an episode: <a href="http://www.secludedthoughts.com/suggestions" rel="nofollow">secludedthoughts.com/suggestions</a></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://