129. Releasing Stuck, Trapped Emotions from Trauma & Learning to Feel the Feels with Cynthia Davidson

<p><span style="font-weight: 400;">On this episode of the Self Love Fix podcast, I sit down with Cynthia Davidson, a master of emotion decoding & release. I got to experience her work with this process firsthand, and it is SUCH a helpful tool, especially for those healing from trauma.</span></p> <p><span style="font-weight: 400;">Cynthia explains what emotion decoding is and the process surrounding it. In short, this is a method of releasing emotions that are trapped within our bodies, allowing us to experience a light and bright feeling that is quite freeing.</span></p> <p><span style="font-weight: 400;">On this episode, I cover:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What is emotion decoding?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Where did emotion decoding come from?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How do emotions get trapped?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Your heart wall</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How does emotion decoding work?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Using emotion decoding for trauma</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Processing released emotions</span></li> </ul> <p><span style="font-weight: 400;">If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix</span></p> <p><span style="font-weight: 400;">If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.</span></p> <p> </p> <p><span style="font-weight: 400;">C