12. Healing from Familial Resentment, Genuine Friends, and Undoing a Culture of Fear - Alexis Rosales

<p>“I’m understanding trauma. In general, our parents have faced immense trauma…for me to get an understanding of that is crucial. I understand…I don’t hold resentment”...Helen sits down with her best friend and social worker, Alexis Rosales, in a discussion about growing from difficult life circumstances and how she would not take any of it back. Alexis unpacks how her childhood provided her the tools she needed to build resiliency, discover healing, and forgiveness. All that and more on this episode.  --- Send in a voice message: https://anchor.fm/whoyouneeded/message</p>