102: Grounding Meditation & Sound Healing Journey

<p><span style="font-weight: 400;">Welcome friends to Episode #102 of the Own Your Best Life Podcast. Please join us for a one hour, virtual meditation and sound healing event to benefit the Ukraine refugee crisis. If you feel called to do so, you can make a donation to the</span> <a href= "https://www.rescue.org/"><span style= "font-weight: 400;">International Rescue Committee</span></a><span style="font-weight: 400;">. The International Rescue Committee provides food, medical care, and emergency services to refugee families. In this hour, we will practice techniques to help build a supporting environment for us to find peace from within, together. Let's create a movement of peace one person and home at a time.<br /></span></p> <p class="p1"><span class="s1">LEARN MORE ABOUT COACHING<a href= "https://mayempson.com/contact"><span class="s2">:</span> <span class= "s3">https://mayempson.com/conta</span></a></span><span class= "s4">ct</span></p> <p class="p1"><span class="s1">MAY EMPSON INSTAGRAM: <span class= "s3"><a href= "https://www.instagram.com/mayempson">https://www.instagram.com/mayempson</a></span></span></p> <p class="p1"><span class="s2">OWN YOUR BEST LIFE SHOWNOTES:<span class="Apple-converted-space"> <br /> <a href= "https://mayempson.com/?p=742&preview=true">https://mayempson.com/?p=742&preview=true</a></span></span></p>