#10 - Fitness For Females With Hayley Madigan

<p>Todays Interview saw Connor get a unique insight into Fitness for Females with show guest Haley Madigan. Hayley is an online fitness coach, who specialises in helping females navigate their bodies. Finding a balance between achieving their goals and achieving body confidence, all the while maintaining an acceptable level of health. &nbsp;</p> <p><br></p> <p>We discussed Cellulite, the fitness and media industry and how it applies pressure to females, the menstrual cycle and training considerations for females. &nbsp;This episode provides a unique insight into Fitness for Females and is must-listen for any Females out there looking to start their fitness journey! &nbsp;</p> <p><br></p> <p>You can also catch the interview in video form over on our YouTube channel!</p>