090: How To Build A Hormone Healthy Meal with Megan Hallett

<p>I love getting to chat with people who walk the walk. A number of years ago, Megan was diagnosed with PCOS, and since then she's been searching, researching and building plans to help her support her hormones with food. </p> <p> </p> <p>Megan has an amazing story, and I am so thankful that she joined me on today's podcast to talk about building a plate that supports your hormones, and how to find balance within it all. </p> <p> </p> <hr /> <p class=""><strong>About Megan:</strong><br /> Megan Hallett is a London-based women's health expert and women’s health nutritionist working remotely, nutritional therapist (College of Naturopathic Medicine) and Cookbook author.</p> <p class="">Megan predominately specialises in women's hormone health, ranging from endocrine conditions such as PCOS, Endometriosis and Hypothalamic Amenorrhea, to addressing the root cause of symptoms including acne, PMS, hair loss, low mood/ mood swings and fatigue.</p> <p class=""><strong>To connect with Megan: </strong><br /> <a href="https://www.instagram.com/meganhallett/">Instagram - Megan</a><br /> <a href="https://www.meganhallett.com/">Connect With Megan Online</a></p> <hr /> <p><strong>The Superwoman Goods:</strong><br /> <a href="https://www.ashleymargeson.com/podcast">Full Shownotes</a><br /> <a href= "https://cornerstonenaturopathic.janeapp.com/locations/cornerstone-naturopathic-inc/book#/list"> Get On The Clinic Waitlist </a><br /> <a href= "https://mailchi.mp/ashleymargeson/superwomancode">Subscribe to The Superwoman Code Email List</a><br /> <a href="https://www.instagram.com/drashleymargeson" target= "_blank" rel="noopener">Follow @drashleymargeson on Instagram</a></p> <p><strong>Special Thanks To<br /></strong>Production: Ben Connolly<br /> A Cornerstone Naturopathic Inc Production</p>