Mindful Moments

Kaitlyn Jesandry

98 tracks

Knowledge

الوصف

Meditations and other mindful practices to help you find peace in the chaos.

warren.streams

Observe Your Thoughts (Stream Imagery)

9:51

'Tis The Season To Be Grateful

10:06

Find Comfort In A Heavy World

17:28

Cultivate Mindfulness Awareness While Releasing Stress And Anxiety

8:32

Meditation Practice To Find Inner Stillness

7:47

Deep Sleep Meditation (Progressive Muscle Relaxation Practice)

11:47

Meditation To Cultivate Gratitude

7:33

Meditation For Concentration

13:04

A Simple Mindfulness Practice For A Good Day

7:24

Breathe & Be

31:44