Weight Loss for Educated Dummies: The Comprehensive Study to Personalised Weight Loss
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Introduction
0:0010:47
KnowledgeHygiene & Healthy Living
Episodes
1
Introduction
2
Chapter 1. The Basic Tenets: How Body Weight is Regulated
3
Chapter 2. Diets
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Chapter 3. Good and Bad Foods
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Chapter 4. Satiety and Hunger
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Chapter 5. Health of Digestive System
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Chapter 5. Health of Digestive System
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Chapter 6. Exercise for Weight Loss
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Chapter 6. Exercise for Weight Loss
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Chapter 7. Sleep