Triumph Over Emotional Eating: How Anyone Can Quickly Identify & Manage Triggers, Overcome the Shame of Bingeing, Combat Body Image Issues, & Transform Their Relationship with Food
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Introduction
0:004:07
KnowledgeMental Health
Episodes
1
Introduction
2
8. Personal Stories of Struggle and Recovery
3
9. Practical Tools and Techniques
4
10. Sustainable Change and Long-Term Success
5
Conclusion
6
End Credits