Thumb-Free in 7 Days: A Gentle Plan to Break the Habit Without Tears
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Day 1- Start With the Team Talk
0:005:31
EmotionInfants & Toddlers
Episodes
1
Day 1- Start With the Team Talk
2
Day 2 - Identify the Triggers
3
Day 3 - Build the Thumb Free Toolkit
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Day 4 - Reinforce Without Bribes
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Day 5 - Create a Bedtime Breakthrough
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Day 6 - Celebrate Progress, Not Perfection
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Day 7 - Lock It In With Confidence