The Silent Legacy: Breaking Generational Patterns in Families
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Chapter One: Inherited Wounds
0:006:14
KnowledgePsychology
Episodes
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Chapter One: Inherited Wounds
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Chapter Two: Family Systems 101 – Understanding the Blueprint
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Chapter Three: The Biology of Inheritance – Trauma, Epigenetics, and the Body
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Chapter Four: The Patterns We Inherit — Rules, Roles, and Repetition
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Chapter Five: The Attachment Blueprint — How Early Bonds Shape Adult Relationships
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Chapter Six: Trauma in the Nervous System — Understanding the Body’s Response to Pain
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Chapter Seven: Shame, Silence, and the Rules of Dysfunction
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Chapter Eight: The Role of the Inner Child in Healing
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Chapter Nine: Trauma, the Nervous System, and the Body’s Memory
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Chapter Ten: Grief, Forgiveness, and Letting Go of What Was Never Yours