The Muscle Building and Fat Loss Podcast

PHYSICAL THERAPIST DR. SPINELLI DISCUSSES SOME OF THE MOST COMMON INJURIES

WE CHAT WITH FITNESS COACH AND OWNER OF FIT DIESEL ABOUT NUTRITION, THE FIT DIESEL APP AND MORE

SPORTS PSYCHOLOGIST JOHN F MURRAY DISCUSSES THE MINDSET OF AN ELITE ATHLETE

PROFESSOR KRIS D'AOUT DISCUSSES MINIMALIST SHOES1

A BRIEF LOOK AT PLYOMETRIC TRAINING

WE DISCUSS THE BENEFITS OF OLYMPIC LIFTING FOR EVERYONE

ROTATIONAL MEDICINE BALL THROWING ASSOCIATED WITH IMPROVED PITCHING AND HITTING VELOCITIES

WE CHAT WITH A PODIATRIST ON HEALTHY FEET

THE IMPORTANCE OF THE BIG TOE AND SPORTS PERFORMANCE AND GENERAL HEALTH