The Miracle of Aging and Longevity: The Energy Roadmap to Transition and Embrace Midlife for Women and Men

INTRODUCTION: Who Am I?

CHAPTER 1: ALL IS CHAOS

CHAPTER 2: CREATURES WITHOUT BRAINS

CHAPTER 3: DISEASED TO THE CORE, OR VIBRANT WITH LIFE

CHAPTER 4: IN DEFENSE OF YOURSELF

CHAPTER 5: THE WORLD LOOKS DEAD

CONCLUSION: BUT YOU HAVE GAINED YOUR LIFE!