The Mindful Chef: Cultivating Presence and Peace in the Kitchen
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Chapter 1. The Essence of Mindful Cooking
0:0014:33
Arts & PhilosophyFood & Wine
Episodes
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Chapter 1. The Essence of Mindful Cooking
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Chapter 2. Preparing the Mindful Kitchen
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Chapter 3. The Ritual of Cooking
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Chapter 4. Engaging the Senses
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Chapter 5. Mindful Cooking Techniques
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Chapter 6. The Mindful Dish: Soups and Stews
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Chapter 7. The Mindful Dish: Salads and Dressings
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Chapter 8. The Mindful Dish: Baking Bread
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Chapter 9. The Mindful Dish: Main Courses
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Chapter 10. The Mindful Dish: Desserts and Sweets