The High-Protein Gastric Sleeve Bariatric Cookbook: Simple and Satisfying Recipes for Post-Surgery Nutrition, Energy, and Lifelong Wellness | Full Color Edition

Stage 3: Soft/Regular Foods (Week 3–4)

Stage 4: Regular Foods (Week 5–6)

Pumpkin Spice Protein Shake

Berry Blast Protein Shake

Strawberry Banana Protein Smoothie

Vanilla Protein Shake

Antioxidant Pomegranate Citrus Sipper

Classic Chicken Bone Broth

Berry Cheesecake Protein Smoothie