The College Success Habits Podcast

Thankful & Grateful

Coping skills habits mold your college experience

Break complex projects into manageable tasks (how I write an essay)

Don’t let politicians and the media dictate who you are, how you behave, or how you treat people

Calibrate your growth on your behaviors and actions

Maintain your sanity through high stress

If I can’t effect it, or direct it, I accept it

The power of positive self-talk

ANTs: Automatic Negative Thoughts