SLEEP MEDITATION with Lauren Ostrowski Fenton

A quick talk about my seminar "100 goals for spectacular New Year" Merry Xmas free to all patreon supporters x

Calm and cozy meditation to drift off to a blissful sleep without anxiety with background music

Unlock the meaning of life guided sleep meditation with background storm and rain sounds

Powerful deep sleep Guided meditation calming peaceful and healing female vocals only

Powerful deep sleep Guided meditation calming peaceful and healing

Powerful progressive muscular relaxation for sleep and relaxation female vocals only

Unravelling the layers of narcissism and learning to be ok a quiet talk

Overcoming trust issues a quiet relaxing informative talk supportive and calming

Setting Boundaries and protecting and nurturing your sacred self (a quiet discussion not a meditation)