

Schalk's Little Book on Fundamentals: What every combatives and martial arts practitioner should know but almost never gets taught.
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INTRODUCTION
0:006:18
KnowledgeCombat Sports & Self-Defense
Episodes
1
INTRODUCTION
2
BASE
3
CENTER OF GRAVITY
4
LINE OF STANCE INTEGRITY
5
COG ACCESS
6
TAKEDOWNS
7
STRIKING AS FORCE APPLICATION
8
BODY MOVEMENT
9
STRUCTURE
10
RANGE