MINDFUL MONTHS: A CONSCIOUS PODCAST
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The Comparison Game- Social Media Detox
0:0027:27
Kids
Episodes
1
The Comparison Game- Social Media Detox
2
Top 10 Moments & Advice of 2022. Part 3. (Half Marathon, Rollercoasters, Co-directing A Chorus Line)
3
Top 10 Moments & Advice of 2022. Part 2. (High school reunions, Mexico, Miami, Aligned clients)
4
Top 10 moments & advice from 2022 (Part 1)
5
Lesson 3: Importance of Stillness. 10 minute Meditation
6
Lesson 2: Gratitude, Empathy, Separating from Ego
7
Social Media Reset- Stop relying on others to bring you joy
8
The only way out, is through! 6 Steps to feeling your emotions fully.
9
January 2021: Gratitude w/ Jake. Gratitude after a relationship of 10+ years
10
January 2021: Gratitude w/ Jake. My Ex! Gratitude after the end of a 10.5 year relationship