LIVING SUPERFOOD LONGEVITY: Master the Possibilities of High Quality Life Extension
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Introduction – Evolution and Devolution
0:0011:49
Success & InspirationBiological Sciences
Episodes
1
Introduction – Evolution and Devolution
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Chapter 2 – Longevity in the Animal World
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Chapter 7 – Why Do We Age? – A Review of Gary Null's Power Aging
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Chapter 8 – A Review of Andrew Weil's HEALTHY AGING
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Chapter 9 – Caloric Restriction, the S.A.D. Diet and Healthy Aging
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Chapter 10 – Women's Hormonal Health and Balancing Strategies
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Chapter 11 – Superfood: Full-Spectrum Hyper Nutrition
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Chapter 12 – Reviewing Fred Wolf’s The Quantum Body
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Chapter 13 – 24 Superfoods for Seniors to Boost Cognitive Function
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Chapter 14 – My Anti-Aging Arsenal of Supplements