Heart Rate Variability: The Future of Trauma-Informed Care
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Foreword
0:005:28
KnowledgeMental Health
Episodes
1
Foreword
2
Introduction
3
Introduction to the Expanded and Updated Version
4
Chapter 5: HRV Biofeedback and Mindfulness
5
Chapter 6: Strategies for Improving HRV
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Chapter 7: Tracking Resiliency, Post-traumatic Growth, and Motivation
7
Section 3: HRV and Trauma-Informed Organizations
8
Chapter 8: Quantifying Staff Resiliency and Wellness
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Chapter 9: The Struggle for Health and Resiliency
10
Chapter 10: Supporting Staff Resiliency and Performance