Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW

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0:0022:45

Spiritual Growth

Introduction

22:45

1: Stick Your Paddle In

8:07

2: Overcome a Category 5 Hurricane

9:39

3: Freakin’ Go for It!

8:22

4: Catch a Ride on the Upward Spiral

10:20

5: Lose a Bar Mitzvah Limbo Contest

10:18

6: Cure Your Fear

7:51

7: Take One Minute for Love

8:13

8: Go with Gray

9:07

9: Embrace the Power of 1

7:30