

Fat Shame: Ditch the Shame, Get Confident, and Claim the Life You Deserve
10 tracks • 0 favorites
Introduction
0:006:33
Voice Stories
Episodes
1
Introduction
2
Chapter 1: The Truth about Fat Shaming
3
Chapter 2: It’s an Inside Job
4
Chapter 3: Getting through the Dark Times
5
Chapter 4: Body Armor and Boundaries
6
Chapter 5: Healing Body Dysmorphia
7
Chapter 6: Giving Up the Victim and Blame Game
8
Chapter 7: The Road to Happiness
9
Chapter 8: You Are Beautiful!
10
Benediction—My Vision for You