Deep Roots Nutrition Podcast

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0:0012:05

Knowledge

Episode #68- 3 Buckets of health and fitness

12:05

Episode #67- How to overcome self-sabotage

16:28

Episode #66- Break the Chain

17:15

Episode #65- 5 workout and nutrition misconceptions

26:39

Episode #64- Stop Dieting Start Doing This

29:47

Episode #63- How to Improve your Exercise Practice

30:08

Episode #62- Why the process is "simple" but not always "easy"

20:55

Episode #61- Actions and Outcomes

24:01

Episode #60- Eat On Purpose (Revisited)

37:18

Episode #59- Struggles and Success

18:32