Couples Therapy Workbook: Essential Skills For Communication, Rebuilding Trust, Emotional and Physical Connection: and Much More A Relationship Workbook for Couples

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0:003:59

EmotionRelationshipsDivorce & Separation

INTRODUCTION

3:59

WEEK 1: OVERVIEW OF THE GOTTMAN METHOD

4:40

Benefits of Effective Communication in Relationships

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Barriers to Communication:

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Effects of Poor Communication

4:19

Communication Styles

4:16

Improve Your Communication Skills

14:41

WEEK 2: UNDERSTANDING EMOTIONS

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Emotions, Feelings, and Mood

2:15

What Affects Emotions?

2:05