30 Day Digital Dopamine Detox: How To Reduce Screen Time and Have a Happier Life
10 tracks • 0 favorites
1. Understanding Dopamine and How It Works
0:0012:02
Business KnowledgeCareer Success
Episodes
1
1. Understanding Dopamine and How It Works
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2. The Science Behind Screen Time Addiction
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3. Benefits of Completing a Dopamine Detox
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4. Social Media Addiction
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5. Gaming Addiction
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6. News and Information Addiction
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7. Work related Screen Time Addiction
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8. Checking Stocks
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9. Online Dating Screen Time Addiction
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10. Sports Screen Time Addiction