10+1 Things to do at 50: Challenges for fun, health, and happiness for women

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0:0016:22

KnowledgeWorking Out

1. Meditation

16:22

2. Embracing the Chill

4:51

3. Climbing

6:41

4. Bouncing Back

4:49

5. The Power of the Kettlebell Swing

5:59

6. Expand Your Horizons

4:39

7. The Art of Crocheting

5:57

8. Walks in Nature

5:13

9. Eye Yoga

5:47

10. Adopt a Pet

6:06