Walk with Me - Walking Workouts by: Coach Michelle

Get a complete workout walking with Coach Michelle. Coach Michelle is a USATF certified Level 1 Track and Field Coach, a Nutrition Registered Dietetic Technician, and an avid RaceWalker. She will provide you with inspiration as she walks with you. Coach Michelle will not only keep you on pace but motivate you to achieve your fitness goals. While you are walking, Coach Michelle gives healthful information on fitness, nutrition, and wellness. Some of the workouts are recorded live while participants are walking virtually. So if you are ready to get fit by walking, press play and let's walk! Support this podcast: