
Using Psychology To Stop Procrastinating: A psychological examination of procrastination and ways it can be resolved.
Rüegger
Description
A one-hour read that can stop procrastination in its track!Overcoming procrastination is a way towards a productive and happy life. Use this short book to start today! Are you tired of procrastinating? Do you need help but don't know where to begin? Most of us have felt like this. In fact, solving the procrastination puzzle is a daunting challenge. All over the world, procrastination is a growing issue and because of it, people find themselves falling behind in both their private and professional life. As a psychologist with years of experience in clinical setting and private counseling, but also in fields mass media and the gaming industry, I often came across procrastination. That is why I created this book! It uses basic psychology as a means of overcoming this phenomenon. It includes: - How do we begin procrastinating, - Feeling good vs. feeling bad, - Procrastination as a psychological issue, - Resolution through a simple three-step process, - and much more! Using everyday language and easily understandable concepts, the book explains how procrastination comes about and showcases an effective psychological process that can help in resolving it. Because of all of this, I believe that this book will save you money, time and your emotional well-being.Read more
Related Works
Episodes (11)
The Birth of Procrastination: Just Five More Minutes!
Instant Gratification and Uncomfort Avoidance
Feeling Bad about Feeling Good
21st Century - A Great Time for Procrastination
Why Time Management Systems do not Work
Procrastination as an Emotional Issue
Mindfulness
Acceptance
Integration
Conclusion