University Counseling Podcast
Mundaw bae๐
98 tracks
Knowledge
Description
The University Counseling Podcast features clinical counselors and counseling interns covering a variety of topics and issues related to maintaining your mental health.
Uploader
viviSunset
Episodes (98)
1
Observing Thoughts on a Train
2
Seasonal Affective Disorder (SAD) Brief Overview
3
3-Part Breathing
4
16 Different Types of Grief
5
Positive Self-Reflection Mindfulness Exercise
6
Phobias
7
Different Aspects of Group Therapy
8
Tension Release Breathing
9
Take 5 Breathing Technique
10
How To: Physiological Sigh