
Trauma Rewired
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Description
The Trauma Rewired podcast is hosted by Elisabeth Kristof, MA, founder of BrainBased.com and creator of the Neurosomatic Intelligence Coaching Certification, and Jennifer Wallace, NSI Educator and Psychedelic Facilitator. The podcast dives into how trauma affects your nervous system, why it shows up in your body the way it does, and what you can do to heal. Each episode blends science, real-life experience, and practical tools to help you better understand your nervous system and create lasting change in your life.
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Episodes (10)
Authenticity, Forgiveness, and the Nervous System Path to Post-Traumatic Growth
The Sister Wound: Race, Rivalry, and Repair Between Women
Racial Trauma and the Nervous System: How Chronic Stress Shapes Our Bodies and Culture
Leadership is a Nervous System Skill (Not a Strategy)
Creativity, Trauma, and the Healing Journey as a Creative Act
The Mother Wound: Why You Feel Disconnected from Your Body, Voice, and Self
The Hidden Link Between Trauma, Food, and Your Stress Response
Food, Freedom, and the Nervous System
What Is CPTSD? Understanding Complex Trauma and Why You Still Feel Stuck
Self Abandonment and Dissociation: The Root Pattern of Complex Trauma