
The Widowed Mom Podcast
A.D.D
Description
The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.
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Episodes (222)
237. Stop Saying “5 Stages of Grief”
236. The Gratitude Trap
A Bonus Special Announcement
234. From Why Me to Why Not Me?: A Widows Unfiltered Interview with Paula Fleming
233. Unapologetic Tears
232. Why Happiness Sometimes Feels Scary for Widows
231. How to Live a Life That Includes Suffering: A Widows Unfiltered Interview with Dr. Lucy Kalanithi
230. Feeling like a Widowhood Outcast
229. I Was Always Going to Be a Widow
228. The Fear of Forgetting Them