
The Secret Siu Nim Tao
✨KO✨
Description
Do you think you are practicing "techniques" in Siu Nim Tao? Do you think you are practicing "basic moves", "defenses" or "strikes" in Siu Nim Tao? Do you think that keeping the "central line" in Siu Nim Tao is all important? If you train Wing Chun, chances are that you have trained it with false concepts in mind and totally wrong in the past. This book is about Siu Nim Tao from the point of view of a body therapist. It reveals some basic anatomical principles and a different view of your body. It will show you what the real purpose of Siu Nim Tao is and how to practice it properly. You will learn: - what the founders of Wing Chun knew about the human body - how to improve strength and power without lifting weights - why and how lifting weights makes you weaker - what Siu Nim Tao is NOT - what Siu Nim Tao actually is and how to practice it If you are an open-minded and ever-seeking person this book is for you. Regardless of your lineage - be it Wing Tsun, Wing Chun, Ving Tsun, or whatever - this book will widen your perspective. This book may change your view on Wing Chun forever. What others say: "The Secret Siu Nim Tao is a straightforward, easy to read and understand book. It is highly recommended and should be added to the library of all Wing Chun practitioners" - Wing Chun Illustrated Magazine (www.wingchunillustrated.com)Read more
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Episodes (11)
Introduction
Strength and Power
Everyday movement
Proprioception
Body structure and posture
What Siu Nim Tao is REALLY about
How REALLY to practice Siu Nim Tao - Instructions
Starting
Things that happen in Siu Nim Tao
Summary and final words