The NOVA Regimen: A Guide to Losing Fat and Building Muscle with Autoimmune Disease

Imagine taking control of your autoimmune disease while getting in the best shape of your life!If you are plagued by systemic inflammation or chronic pain and looking for agame-changer, this is it!TheNOVA REGIMENis a science-based tiered guide in minimizing inflammation, repairing metabolic damage, overcoming chronic illnesses, and managing autoimmune diseases.With the use of the program’sfour pillars, anyone can:Lose fatBuild lean muscleRepair metabolism and insulin sensitivityMinimize autoimmune disease flares and reach remissionImprove function, strength, and energyBoost cardiovascular healthManage anxiety and depressionThe program includes 12training programs built in a tiered fashion,complete anti-inflammatory diet plans,recovery protocols,macronutrient breakdowns,recipes, andmore…The program is suitable for anyone, from the elderly and autoimmunity fighters with functional impairments, to strength and hypertrophy athletes.“A young mother develops five chronic conditions and a mental illness. With a large tumor in her hip and four autoimmune diseases, she makes a momentous shift and changes her paradigm. She, then, writes theNOVA REGIMEN, a profoundly beneficial approach to systemic inflammation, chronic illness, and obesity.” -Benjamin Lopez, University of Mexico CityRead more