
The Couple's Playbook: Relationships Are a Team Sport, Set Yours Up to Win
taysirdomingo
Description
Whether you’re married, deepening your commitment to your partner, or single and dating someone new, if you want to ditch the drama in your relationship and become fabulously fulfilled,The Couple’s Playbookis essential reading. Brain-based relationship and life coach Lisa Marini has incorporated incredible insights from the most advanced research on the human brain into a powerful technique for communicating and negotiating strategies that bring couples into alignment over everything from decisions about everyday routines to tackling high-pressure situations. Like the training programs and practice sessions used by professional athletes to enhance skills and ensure effective teamwork, she’ll prepare you for success.Read more
Related Works
Episodes (12)
Preface
Introduction
Chapter 1: Team Spirit and the Championship Mindset
Chapter 2: The Team Huddle
Chapter 3: Emotional Trophies
Chapter 4: Design Your Couple’s Playbook
Chapter 5: Skill of Regulating Your Brain State
Chapter 6: Skill of Attentive Listening
Chapter 7: Skill of Managing Your Reactions
Chapter 8: Skill of Integrity