The Bright N Fit Podcast
Big Natty ๐ ๐ธ๐ฅณ
Description
A fun, vibrant but intimate space where friends and fitness professionals discuss health, wellness and everyday topics and challenges that connect the Latino & American cultures in a mixed community sharing tips, stories and overall fun with the goal to help our listeners reinvent themselves at any age in an approachable and fun way. Send your Q's or topic ideas to brightnfit1@gmail.com Enjoy! Support this podcast:
Uploader
hunter.path
Episodes (23)
Ep#20: Breaking Mood Patterns
Ep#19- Female in business: Money secrets for the Young Entrepreneurs with guest Jasmine Young
Ep#18: Domestic Violence Awareness - A call for help
Ep #17: Growing up in a multilingual, multi-cultural environment as twins
Ep#16: Emotional Wellness : Recovery from substance use conditions
Episode: #16 - Emotional Wellness : Recovery from substance use conditions
Ep#15: Eat this, not THAT! with coach Kathy Ankrom
Episode #15: Eat this, not THAT! with coach Kathy Ankrom
Ep#14 - Growing up Latina - Que lindo es ser latina!
Ep#13 - Female in business: A side hustle turned into a successful business with guest Jannesse Torres-Rodriguez