The Better You Project
August Vachiravit Pa
Description
Your weekly reset button is here! A podcast dedicated to self-care, mindset shifts, and motivation to help you step into your best self. Each episode blends affirmations, real-life reflections, and practical tips to guide you in manifesting your goals, protecting your energy, and showing up with confidence.
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Episodes (9)
The Better You Project: Setting Boundaries
The Better You Project: Breaking the cycle of Overthinking
The Better You Project: Loneliness in the Digital World
The Better You Project: Facing Pressure & Overwhelm
The Better You Project: Healing Your Inner Child
The Better You Project: Finding Your Purpose & Direction
The Better You Project: Building Self-Confidence & Self-Worth
The Better You Project: Healing from Burnout & Exhaustion
The Better You Project: Dealing with Anxiety