The Aligned Musician
FAD
Description
My name is Kimberly Hankins, DMA, PD, RYT500, and I am a Violist and Trauma-Informed Yoga + Breathwork Facilitator. I created this podcast to empower musicians to find their own path to healing, normalize talking about our struggles without shame, consider practical solutions, and discuss ways to improve music education and performance through musicians wellness. *TW: Normalizing discussions around musicians wellness struggles means that we often talk about challenging topics on this podcast, including but not limited to: mental health, disordered eating, physical health, and trauma.
Uploader
kaye_Moore
Episodes (35)
35. Honoring Ourselves: Mind, Body, Soul, Music with Jenna Siladie
34. The Wide Scope of Wellness with Ashley Downs
33. Music as Service with Randall Head
32. Why Conservatory Life Wasn't For Me with Caroline Weeks
31. The Connection Between Boundaries + Overwhelm
30. Injuries and Lessons with Karina Eijo
29. Playing With More Ease with Nicole Brûlé-Walker
28. You Are Your Own Instrument with Eddy Malave
27. Turning Inward for Expression and Wellness with Morgann Davis
26. Music, Movement, and Mindset with Trey Gunn