Oly 4 Kids: Part 1 - Achieve the Bar

So, why would you want yourkids to do weightlifting?Isn’t it just a sport about lifting heavy weights? Well, no, it is much more than that. In fact,Olympic weightliftingis the one sport that will improve your results in all other sports. In a football team’s gym, you will see weightlifting. An elite netball team will do Oly moves, as will track and field athletes—and the list goes on and on. After reading this book, I hope you will see itsmany benefits. The skills any athlete will learn from Oly lifting will help them to bestronger, more stable, and balanced.This books contains:- Aneleven step programmeto easily teach kids a fun and very empowering set of skills; -Interesting fun characterscreated to give the feel of each exercise; -Bullet point summariesto keep it simple. Follow the steps in the book to teach kids the fundamentals of Olympic Weightlifting, while not using any weights. You never know, you might learn something too!“Scroll to the top and click the “buy now” button.”Read more