
My Heart Palpitations 97% Cured!: How I Beat My Heart Palpitations Without the Doctor’s Help
Derisse Ondo♥️
Description
This little book has helped hundreds ofheart palpitation suffersregain their lives!Dear Heart Palpitation Sufferer,I wrote this book so you can overcome your heart palpitations. I suffered for many long years and tried just about everything to resolve it.However, once I tried a few simple things, I was 97% symptom-free of my heart palpitations within six months.You may not get the miraculous results that I did, but you will get at least one nugget of information that will reduce your heart palpitations—Guaranteed!.I felt like the whole world was crashing around meMy heart palpitations came about after being violently ill and a few months after my father passed away.Even though I was going through a job loss and mourning, I was able to cure myself of these horrible heart palpitations.Using the strategies that I discuss in this book, I also reduced my stress and anxiety—which helped me with my family relations and performance at work..The discomfort was unbearableI couldn’t climb the stairs without taking a break on each step. Otherwise, my heart palpitations would start kicking in again. Every time I tried to go to bed, my heart would go crazy. When I got into bed, I couldn't roll.I was trapped in my home against my willThe anxiety and fear that my heart palpitations caused kept me enjoying my life. This made me so angry and frustrated--and mad at the world.I felt depressed, despair, and socially isolated. While this had a massive psychological effect on me, I soon developed coping skills that allowed me to be 97% symptom-free of my heart palpitations..I couldn’t stop the panic and anxietyThe ongoing heart palpitations and anxiety were a vicious cycle for me. Heart palpitations led to panic and fear--which led to more heart palpitations!What was I to do?Happily, I was able to find natural solutions for my heart palpitations. I am pleased to share these with you, and I hope you enjoy this book as others have..over, or my heart would start beating like crazy. These heart palpitations were so unbearable.Some of thein
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Episodes (14)
Preface
Introduction
Chapter 1: My Story from the Beginning Until Now
Chapter 2: Triggers
Chapter 3: Vitamins and Minerals
Chapter 4: Foods
Chapter 5: Physical Remedies
Section III: The Big Breakthrough
Chapter 6: Psychology
Chapter 7: If I had to do it all over again.