
Mommy's on a Call - Motherhood, Business & Wellness
KabzaDeSmall
Description
Mommy's on a Call is a podcast dedicated to educating, empowering and inspiring YOU, mommy, to get the most out of your life - yourself, your family, your work, and your relationships - with more intention, more laughter and more self-care every single unpredictable day. Through honest conversations with working career moms, mom entrepreneurs, mom founders, CEO moms and experts, real talk with my mommy pod, solo episodes, and more, the podcast goes behind-the-scenes to uncover the daily rituals, life lessons, real-life tactics and favorite tools to help you thrive in motherhood, business and life. I'm Stephanie Uchima-Carney, a mom of 3 little ones, business strategist and serial entrepreneur who is on a mission to inspire and empower modern mamas (like yourself) that you can be your all. So grab your headphones, tell your kids you’re on the potty, and tune in weekly for some laughs, knowledge bombs and plenty of real talk with real moms (and maybe a dad or two). Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. And make sure to subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!! ----- Visit >> https://www.MommysonaCall.com Follow >> https://www.instagram.com/stephanieuchima Community >> http://bit.ly/ModernBusinessMama
Uploader
Episodes (155)
138. The Impact of Mom Influencer Culture on Maternal Mental Health, Representation, and Marketing with Sara Petersen, Author of Momfluenced
137. Burn It All Down?!? My 2023 Mid-Year Review
136. 6 Steps to Identifying and Eliminating Energy Draining Habits and Activities in Your Busy Life [Mindful Monday]
135. Understanding Trauma Responses and Toxic Stress to Optimize Health and Reprogram Your Brain and Nervous System with Dr. Amy Hoyt
134. Sleep Training Your Babies, Toddlers and Kids (So You Can Sleep Too) with Brittany Sheehan
133. Improving Gut Health and Your Microbiome with Ara Katz, Co-Founder of Seed [REPLAY]
132. How to Improve Your Hormone Health in Your 30s, 40s and Postpartum with Dr. Aviva Romm [REPLAY]
131. Living with ADHD & Hashimoto's and Helping Women Uncover Real Healing & Growth with Kaitlin Soule, LMFT
130. Cultivating New Habits in 2023: What I’m Leaving Behind in 2022 and My 2023 Word of the Year
129. From Battling Postpartum Depression in the Psych Ward to Uncovering Psychic Abilities – A Healing Journey Through the Art of Tarot with Leah Arnold-Smeets