Mindpower: How to use your mind to heal your body

An international bestseller when first published in 1986 this is the original `mind over body' book which spawned hundreds of imitations. As relevant today as when it was first published. Contents include: How to use your personal strengths How to control destructive emotions How your mind influences your body How to deal with guilt How to harness positive emotions How to relax your mind How to conquer your weaknesses Teach yourself mental self defence Plus specific advice to help you enjoy good health What the critics say about Mindpower by Dr Vernon Coleman; 'Do read this book!' Sunday Independent `Dr Coleman's Mindpower philosophy is based on an inspiring message of hope.' Western Morning News `...offers an insight into the most powerful healing agent in the world - the power of the mind.' Birmingham Post `I thoroughly enjoyed it and am sure it will be another best seller.' - Nursing Times `A guide to harnessing the hidden force of healing.' - Journal of Alternative Medicine `Dr Coleman has certainly come up with another thought provoking winner.' - Warwickshire and Worcestershire Life `Exciting!' - Birmingham Evening Mail Nothing has the potential to influence your health quite as much as your mind.Mindpower (reprinted 8 times in the UK alone) is the sequel and companion volume to Vernon Coleman's bestselling book Bodypower. Most doctors around the world now agree that at least 75% of all illnesses can be caused or made worse by stress and anxiety. But although your mind can make you ill, it also has an enormous capacity to heal and cure. Mindpower will show you how to use your extraordinary, natural, mental powers to improve your health. What the papers say about Vernon Coleman Vernon Coleman writes brilliant books - The Good Book Guide No thinking person can ignore him - The Ecologist The calmest voice of reason - The Observer A godsend - Daily Telegraph Superstar - Independent on Sunday Brilliant - The People Compulsive reading - The Guardian His message is important - The Economist The man is a national t