MEMORY SECRETS FOR EVERYONE: Improve your memory. Amaze your friends.
insta : l9ahwi👻
29 tracks
EmotionMemory Improvement
Description
This book provides you with the information to develop a good memory, including mnemonic tools to help you retain short term and long term memories. It will help you to not be forgetful and remember complex information for as long as you need to.Read more
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insta : l9ahwi👻
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Episodes (29)
1
Introduction
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1.7 The temporal lobe.
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1.8 The parietal lobe.
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1.9 The occipital lobe.
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1.10 The complexity of the human brain.
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2.0 The health factors that can affect memory.
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2.1 Sleep.
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2.2 Reduce caffeine and sugar.
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2.3 A good diet.
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2.3 Exercise.